Category: ADHD Diet

1 Purple onion

18 oz of Roasted Green Chiles ( blended with 3 cups of water)

10 oz of  Beef Chunks (seasoned with Garlic salt, Salt-free seasoning, Italian seasoning)

1 bag of Lentils

12 oz of Pico de Gallo ( tomatoes, onion, jalapeno, cilantro)

1 bushel of Green onion


Blended Broth:

2 green bell peppers

1 red bell pepper

3 bushels of cilantro

2 yellow squash

1 green squash

1 Mexican Squash

2 bushels of green onion

1 lemon

4 cloves of garlic


5 Russet potatoes

1 yellow onion

1 white onion

4 carrots

1 bag of okra

1 box of mushrooms

and boxed Chicken Broth

3 Carne Asada filets

Olive oil

Canola oil


Salt Free Seasoning

Garlic salt with Parsley flakes

Italian Seasoning