Category: food

At the end of J’s preschool his teacher gives the students snack which is usually goldfish or fruit loops.

J is gluten free and does not eat foods that have dyes such as red 40, yellow 5 , etc. I pack food in his breakfast bag so he can have something healthy and tasty to munch with his friends.

I made a snack mix.

1.Florida’s Natural au’some nuggets variety pack.

These are tasty treats. All the ingredients are healthy. They are gluten free & fat free, no preservatives,  no artificial colors or flavors and no transfat.

2.Maui& Sons Coconut chips .

They are all natural, vegan gluten free and no GMO. They smell so sweet and delicious.

3. Amazin Cranberries & Diced plums.

The fruit is tart and sweet. They have a sweet balance.

4. Pumpkin Seeds: Roasted & Salted

J loves these.


Yummy Surprise: Quinoa dish


minced garlic

cloved garlic


white potatoes

purple onion

extra firm tofu

chicken stock

season salt

Balance butter


We had fun making a Home depot run.

J picked out Yellow Pear Tomato plant , pansies and petunias.


I admired the grapefruit mint , which smells exquisite.

I am planning on putting these plants with unsowed seed.

Our garden will have exotic and beautiful colors : yellow, pink, magenta, and violet.

brown rice

chicken breast



yellow bell pepper



green onion


Stir-fry: Boisterous Beef




yellow bell pepper

olive oil

ramen noodles


meat tenderizer

chili powder

onion powder


These are some ideas for J’s Easter basket.

 or  ( Toby Hard at work lego set)


Udon Noodles: Veggie Lo Mein


olive oil



yellow bell pepper

udon noodles

chicken flavor powder


First, I blended fresh veggies in the blender. To keep the veggies fresh I added them last.



green onion


olive oil

I cooked the noodles with turkey bacon and cream of mushroom.

Then I added the powdered cheese and mozzarella cheese.  (wild harvest organic brand)  

Lentil soup

brown rice

jasmine rice

yellow bell pepper


green onion

turkey bacon



chicken broth

coconut oil

chicken breast

I am SO excited about this week’s letter Ss because it will be a lot of SCIENCE. Especially, Botany! We will be buying compost, planting beans, watering, reading and just having FUN!

We will have a lot of park time. Enjoying the SUNLIGHT, SWINGING, SLIDING, AND SKIPPING.If the weather permits SWIMMING in a heated pool.

Monday: Go to the park and play.

Slide, Sand, Swing, Soccer.

Tuesday: Snow Paint!

Eat Spaghetti.

Eat a Snow Cone/ Icee.

J LOVES the idea of snow. He played with the neighbor’s barbecue ashes, making snow angels. He was covered in ashes. he DOES NOT like being dirty. He exclaimed ” I’m not dirty, it’s snow!

Wednesday: Swim

Thursday: Seed, Soil, Plant.

Sun catcher.

Paint and glitter a Sun catcher.

Friday: Serpent.

Go to the zoo.

Books to read this week: